September 8, 2020
During this stressful time it is more important than ever to maintain your good health! Join us for a virtual session of Yoga Flow with Annica Keeler, hosted on The Studio@620 Facebook page! The health of our community is of utmost importance to everyone at The Studio which is why we're keeping our programming in the virtual realm a little bit longer. We hope you'll tune in and join us!
Donations accepted to support The Studio@620.
Our yogi Annica Keeler will present a live-stream session from The Studio@620's gallery on September 8, 2020. Take this opportunity to do something good for yourself in the comfort of your own home!
This practice includes a mix of power/slow flow, breathing and meditation. This class is a group of friendly yogis of all levels, you will get a nice mixture of relaxation, breathwork, and energizing movement while having fun.
Live-stream will broadcast on The Studio@620 Facebook page for you to watch and follow
along. If you arrive at the page and don't see the live video, you may try to refresh your screen at start time.
Yoga Flow can generally be defined as a yoga class that incorporates energetic movement through a series of asanas (yoga postures), by which the student
experiences a sense of fluid physical motion. Movement through these postures is matched with the breath, creating an even greater sense of flow, strength,
ease and tension release.