December 1, 2020
First Tuesday of the Month
Flow into fall with us on the first Tuesday of each month, when our resident yogi Annica Keeler and crew will present a live-stream yoga flow session, broadcast live from The Studio@620. Join us from home via Facebook Live!
This practice includes a mix of power/slow flow, breathing and meditation. This class is for participants of all levels, you will get a nice mixture of relaxation, breathwork, and energizing movement while having fun.
Classes will be available live on The Studio@620 Facebook page for you to watch and follow along. If you don't see the live-stream when you join in, try refreshing your page. If you miss it, the video will be archived among the other Studio@620 Facebook Videos so you can catch up at a time that works for you!
Yoga Flow can generally be defined as a yoga class that incorporates energetic movement through a series of asanas (yoga postures), by which the student experiences a sense of fluid physical motion. Movement through these postures is matched with the breath, creating an even greater sense of flow, strength, ease and tension release.
$5 suggested donation helps to support The Studio@620 and our programming partners.